In March my mood was alright. A few times I thought I couldn't get any happier but this quickly subsided. I tend to be less happy in the evening it seems. That wasn't always the case as a few months ago I hated waking up in the morning and more often than not stayed in bed all day long. Now I can at [Read more...]
In February my mood was more moderate with some spikes and a few low points where I really had no energy left and felt terrible. This diagram is a great way to show that even really low mood can be over in a few days. You just have to be patient :) My average mood in February: Morning: 6 Noon: [Read more...]
I started keeping track of my average mood on January 8th and began splitting it on January 13th because I found it hard to estimate an average mood when it swings back and forth throughout the day. You can see that sometimes my average mood was pretty high but there were a few low mood [Read more...]