Challenges

Here you can find challenges I’ve done and I’m currently doing – perhaps you’ll get inspired and want to challenge yourself for 30, 60 or 90 days (more is always better)!

1. Autoimmune-Disease-Killer (Whole 30) (04.09.2016 – 28.09.2016)
2. Ultimate Autoimmune-Disease-Killer (GAPS) (27.10.2016 – now)
3. Optimal-Vitamin D-Level-Challenge (02.02.2017 – 12.02.2017)
4. QiGong-Breathing-Challenge (27.02.2017 – now) (description coming soon)